Chicken & Vegetable Stir-Fry

Serves 4 500gms diced chicken  2 TBS coconut oil 1 onion, chopped 1 knob ginger sliced 2 cloves garlic, sliced…

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500 gms ground beef 1/2 cup minced celery 1/2 cup minced onion 1 TBS minced garlic 1 whole egg 1…

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Curried Chicken

750 gms chicken diced  1 TBS coconut oil plus extra  1 can coconut milk  2 TBS lemon juice 4 yellow…

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Garlic & Rosemary Chicken

1 organic chicken 5 cloves garlic Sea salt and pepper 2 bunches fresh rosemary 1 lemon juiced 1 lemon sliced…

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Roast Pork with Crackling

Leg of Pork Handful fresh sage  1 onion, thinly sliced 5 cloves of garlic, 1 peeled & crushed 1 TBS…

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