To effectively lose weight, it’s essential to look at every facet of our health; our digestive system, stress levels, exercise…
When we talk about chemicals, we often look at our consumption of chemicals and pesticides in food, and the potential…
Today I’m sharing a colourful plant-based dish that’s guaranteed to satisfy. It’s a tasty Mexican spiced squash with avocado…
IS YOUR PANTRY SUPPORTING YOUR IMMUNITY? Immunity, immunity, immunity! It’s the hot topic raising the temperature of many discussions nowadays….
Retreatment Botanics by Olivia Newton-John is my skincare find of the year! I exhibited my Superchargedfood products at The Green Edit recently,…
If you’re interested in learning how to incorporate Ayurveda, particularly, Ayurvedic cooking, into your everyday, there’s a course in the…
Do you sleep less than eight hours a day? Tossing and turning and have counted hundreds of sheep to no…
It’s a gorgeous sun-soaked afternoon in Thailand. You’re sitting on a beach chair in the middle of a resort reading…
If you’re looking for a-cure to rejuvenate your skin, I know just the thing. I truly believe that the skin…
Welcome to Who’s Toothpaste is it Anyway, with your host, Lee Holmes. I have one question for the audience: in…
In 2019, the vast majority of people globally understand the importance of eating healthy and staying in shape. However in…
If you’ve ever read my blog or scrolled through my Instagram, you’ll know I’m 100% real and 100% against fakes,…