Spicy Lamb Koftas

In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…

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Green Bean Subji

Whoever said that veggies are boring and time consuming deserves a rap across the pork knuckles! I’m in total awe…

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Healthy Rhubarb Crumble

Crumbles would have to be one of the most simple and comforting desserts on my list for entertaining friends. I…

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Gut Healing Salmon Chowder

 photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

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Sautéed Greens

2 bunches English Spinach 2 cloves of garlic 1/c cup vegetable stock or water Celtic sea salt and pepper 1/c…

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Simple Oven Roasted Vegetables

Mixed seasonal vegetables of your choice (enough for 4 people) Dressing 2 garlic cloves, crushed 1/2 teaspoon dried oregano 1/2…

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