Serves 4 1 cup celery, sliced 2 granny smith or red apples sliced ½ cup walnuts 8 lettuce cups (Cos…
Serves 2 300g French beans 500g leeks Tapenade Dressing: 75g pitted black olives 1 garlic clove 2 anchovy fillets 1…
Serves 4 2 eggs boiled and cooled 2 cups English spinach salad Leaves 200g steamed crispy green beans 2 vine…
1 cup oven roasted chicken roughly torn 1 cup spinach leaves 1/2 cup yellow pepper diced ½ cup sea salt…
Serves 2 1 can of large tuna in spring water 1 red onion, sliced 2 Roma tomatoes sliced 1 cucumber…
Makes 4 to 6 servings 1 cup Quinoa cooked 1/2 tsp. of sea salt 1 cup water I red onion…
2 lamb fillets organic 1/2 tsp. fennel seeds 1 inch piece ginger grated 1 bay leaf 1 inch cinnamon stick…
240g flaked fish 1/2 cup celery finely chopped 1/2 cup brown onion chopped finely 2 garlic cloves minced 1 egg,…
Serves 2 2 tablespoon coconut Oil 1 garlic bulb, peeled and crushed 1 knob ginger crushed 2 cups spinach 1…
2 TBS butter 2 cups steamed spinach 3 eggs 2 TBS Almond flour 3/4 cup Nut Milk 1 onion…
Serves 4 2 TBS olive oil 4 fish fillets of your choice 2 TBS lemon juice 3/4 tsp. lemon and…
50g Butter plus 1 tsp. extra 3 large brown onions, sliced 1 TBS fresh rosemary, chopped 8 free range eggs…