Gluten Free Nut Loaf

Makes 1 loaf 150 g (51/2 oz/11/2 cups) almond meal  30 g (1 oz/1/4 cup) walnuts, coarsely chopped  1/4 teaspoon…

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Fluffy Omelette

One of our members Lea Wilding shared this wonderful way to make fluffy omelettes which is a big hit with…

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Quinoa Porridge

Serves 2 1 cup quinoa  1/2 tsp sea salt  1 tsp cinnamon  8 drops stevia liquid concentrate  1 TBS coconut…

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Buckwheat Flap Jacks

Makes 4 pancakes 1/2 cup buckwheat flour  1 teaspoon baking powder  1 egg  4 drops liquid stevia  1 cup water…

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Simple Golden Egg Bread

6 egg whites  4 egg yolks  pinch salt  1/2 cup pureed vegetables 1. Beat egg whites with salt until firm…

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Spinach Bread

(see video here) 6 packets frozen chopped spinach, thawed and drained (no additives)  1 egg, beaten  1 tsp crushed garlic …

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Laundry Detergent

1 ounce liquid castile soap 1 cup washing soda 1 cup baking soda 1 cup white vinegar Mix ingredients and…

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Fabric Softener

2 cups baking soda 2 cups white vinegar 4 cups water Mix these ingredients and use 1/4 cup per load…

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Glass Cleaner

1-1/2 cups vinegar 1/2 cup water 8 drops citrus essential oil of choice Combine all ingredients in a pump spray…

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