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Vegetarian Stir Fry

Written by Lee on . Posted in Lunch, Recipe Book

Serves 2

  •  2 tablespoon coconut Oil
  • 1 garlic bulb, peeled and crushed
  • 1 knob ginger crushed
  • 2 cups spinach
  • 1 TBS tahini
  • 1 TBS wheat free tamari (optional)
  • 1 cup daikon
  • 1 head broccolini cut into florets
  • 1/4 head cabbage roughly chopped
  • 1 cup green beans
  • 1 yellow pepper, sliced lengthwise into strips
  • 1 red pepper, sliced lengthwise into strips
  • 1 red onion, peeled and sliced lengthwise into strips
  • 1 TBS fresh basil

 

Heat oil in large pan over medium high heat
Once hot, add garlic, onion, peppers and mix around until fragrant, but do not burn
Add chopped vegetables and turn heat down to medium for five minutes 
Turn heat to low and cover with lid cook for a further 10 minutes adding tahini and tamari
Top with fresh basil and serve immediately

Comments (2)

  • Diet 2018

    |

    Is rice allowed?

    Reply

    • Lee

      |

      I recommend unrefined rices like black, brown or wild! Otherwise, you may want to check out cauliflower rice x

      Reply

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