Cucumber Sailing Boats

Getting little ones to eat their veggies can be a little tricky; especially through the toddler years. Sometimes it can…

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Lentil Potty Pies

Photo by Kate Duncan Photography Please don’t be put off by the lavatorial name, these Lentil Potty Pies are comfort…

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Yoghurt Berry Crunch Pot

Ingredients: 1 cup yoghurt 1 cup quinoa (rinsed in a sieve and strained well) 1/3 cup sunflower seeds 1/2 tsp….

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Mini Salmon Frittatas

 Ingredients: 60g goats or cheddar cheese 2 spring onions, finely chopped 4 eggs whisked 1/2 cup lightly steamed broccoli florets…

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Rocking Fried Rice

Ingredients: 1 TBS coconut oil 2 rashers bacon, finely diced 2 shallots, finely diced 1/3 cup peas, fresh or frozen…

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Cucumber and Yoghurt Dip

Ingredients: 1 medium cucumber, peeled, cut lengthways, seeds removed 1 cup full fat plain yoghurt 1 small garlic clove, minced…

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Chicken Noodle Soup

cH icK en nO O dL e S O U p! Yum! Chicken Noodle Soup is almost every kid’s favourite,…

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Chai Chia Breakfast Pudding

Are you ready to spice up mornings with a new breakfast option?  This one’s from my latest book Eat Clean Green…

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Blueberries and Brown Rice

As I type this rain drops are attacking my window.  Soon I’ll be walking my dog in the squelchy, slushy…

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Sugar Free Chocolate

Hey guys… I have just reinvented the chocolate recipe to make it more creamy, smooth, tasty and delicious.  Here’s the…

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Home-Made Baked Beans

Beanz Meanz Health… Beans are no longer consigned for those on a budget or a dorm room favourite for many…

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