Yoghurt Berry Crunch Pot

Yoghurt Berry Crunch PotIngredients:

  • 1 cup yoghurt
  • 1 cup quinoa (rinsed in a
  • sieve and strained well)
  • 1/3 cup sunflower seeds
  • 1/2 tsp. cinnamon
  • 1/2 tsp. vanilla essence (alcohol free)
  • 1 TBS rice malt syrup
  • 1 TBS chia seeds for sprinkling
  • 1/2 cup mixed berries
  • 2 TBS coconut flakes

Method:

Preheat oven to 190 degrees Celsius

Place quinoa, sunflower seeds, cinnamon and vanilla essence in a bowl

Drizzle with rice malt syrup and mix

Spread on a baking sheet in a thin layer

Bake for 10 minutes

Remove from oven and let cool then break into little pieces

Place one layer of yoghurt in a glass cup followed by a layer of crunch, continue and then top with fresh berries and coconut flakes

Sprinkle with chia seeds

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