- 1 medium cucumber, peeled, cut lengthways, seeds removed
- 1 cup full fat plain yoghurt
- 1 small garlic clove, minced (optional)
- 1 tsp ground cumin
- 1/3 cup finely chopped fresh mint leaves
- Celtic Sea Salt to taste
Grate the cucumber using the large side of a grater into a small bowl.
Using a sieve and your hands, squeeze the water out of the grated cucumber.
Stir cucumber in the yoghurt, garlic if using, cumin, mint, and salt.