Cucumber and Yoghurt Dip

Cucumber and Yoghurt DipIngredients:

  • 1 medium cucumber, peeled, cut lengthways, seeds removed
  • 1 cup full fat plain yoghurt
  • 1 small garlic clove, minced (optional)
  • 1 tsp ground cumin
  • 1/3 cup finely chopped fresh mint leaves
  • Celtic Sea Salt to taste

Method:

Grate the cucumber using the large side of a grater into a small bowl.

Using a sieve and your hands, squeeze the water out of the grated cucumber.

Stir cucumber in the yoghurt, garlic if using, cumin, mint, and salt.

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