fbpx

Fluffy Chicken Frittata

  This recipe ticks all the boxes; it’s quick and easy to make, filled with healthy ingredients and importantly tastes…

Read more

Mini Lamb Koftas

Red meat has been an important part of the human diet for millennia; the Europeans were nourished by venison, the…

Read more

Baked Turnip Casserole

Although turnips are not a vegetable in vogue, turnips, in my humble opinion are simply tops. 😉 You know when…

Read more

Simple Oven-Roasted Vegetables

For this easy-peasy dish, select enough mixed vegetables to serve four hungry people. Choose from the freshest seasonal vegies you…

Read more

Vegetable Soup on a Cold Night

This hearty vegetarian soup will warm up cold winter nights and tastes especially good served with crusty gluten free bread….

Read more

Quinoa and Vegetable Curry

Don’t you just love a meal that you can sit down to with the complete assurance that what you’re eating…

Read more

Baba Ganoush

Eggplants are a funny vegetable, a bit like coriander, I think you either love them or hate them. For me,…

Read more

Brainy Salmon Pate

  I heart salmon… In fact you could say I’m a salmon addict. Trawl through the latest research and you’ll…

Read more

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.