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Baked Turnip Casserole

Although turnips are not a vegetable in vogue, turnips, in my humble opinion are simply tops. 😉 You know when…

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Simple Oven-Roasted Vegetables

For this easy-peasy dish, select enough mixed vegetables to serve four hungry people. Choose from the freshest seasonal vegies you…

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Vegetable Soup on a Cold Night

This hearty vegetarian soup will warm up cold winter nights and tastes especially good served with crusty gluten free bread….

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Butternut Cookies

These dangerously delicious cookies are a keeper and will elicit a ‘wow’ reaction from all. It’s my dear friend Louise’s snack…

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Blueberry Mini Muffins

One of the side effects of a diet high in starchy carbohydrates, sugary and processed foods is poor quality skin….

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No Bean Hummus

I adore hummus
 seriously adore it.  My preferred vessel is a scoopable cracker or cruditĂ© to ensure maximum consumption per…

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Chilled Mexican Avocado Soup

Mexico is one of my favourite travel destinations. I spent some time in gorgeous Puerto Vallarta a few years ago…

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Real Food is Medicine

Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a…

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Quinoa and Vegetable Curry

Don’t you just love a meal that you can sit down to with the complete assurance that what you’re eating…

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