Drinks – Supercharged Food

Homemade Kombucha

Written By Lee On August 1, 2016

Fermented foods are a beautiful way to increase gut health when your gut is strong and ready. If you’re familiar…

Written By Lee On May 27, 2012

3/4 cup boiled filtered water 4 eggs 5 drops liquid stevia 2 heaped TBS of gelatin (unflavoured) 125 gms butter…

Written By Lee On May 27, 2012

2 cups warm filtered water 1 cup raw natural nuts of your choice or use blanched almonds for a very…

Written By Lee On May 27, 2012

2 TBS freshly grated ginger root 4 cups filtered water Lemon slices Place ginger in a teapot. Bring water to…

Written By Lee On May 27, 2012

1 large cucumber cut in half lengthways ½ cup fresh basil 2 sticks celery 3 tomatoes halved 1 lime peeled…

Written By Lee On May 27, 2012

3 organic whole eggs 1 litre warm or cold filtered water 4 drops stevia (optional) Place the eggs into a…