2½ cups blanched almond flour ½ teaspoon baking soda1 tsp bicarb of soda3 eggs beaten 1 tsp stevia powder½ teaspoon…
(see video here) 6 packets frozen chopped spinach, thawed and drained (no additives) 1 egg, beaten 1 tsp crushed garlic …
6 egg whites 4 egg yolks pinch salt 1/2 cup pureed vegetables 1. Beat egg whites with salt until firm…
Makes 4 pancakes 1/2 cup buckwheat flour 1 teaspoon baking powder 1 egg 4 drops liquid stevia 1 cup water…
Serves 2 1 cup quinoa 1/2 tsp sea salt 1 tsp cinnamon 8 drops stevia liquid concentrate 1 TBS coconut…
Serves 2 1 TBS Olive Oil, 3 whole eggs, 1 TBS filtered water 1 TBS lemon rind, 10 Fresh basil…
Makes 6 Frittatas 1 Brown Onion 6 Organic Eggs 3 TBS almond milk 6 vine ripened cherry tomatoes quartered Handful…
2 eggs 1 Slice Spinach Bread (see recipe) 2 Slices Smoked Salmon 1 dollop Hollandaise Sauce (see recipe) 1 TBS…
One of our members Lea Wilding shared this wonderful way to make fluffy omelettes which is a big hit with…
Makes 1 loaf 150 g (51/2 oz/11/2 cups) almond meal 30 g (1 oz/1/4 cup) walnuts, coarsely chopped 1/4 teaspoon…
For many of us breakfast is the most looked forward to meal of the day, but it’s especially significant in the Ayurvedic philosophy because…
Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The…