Coconut Banana Bread

Never ever think that just because you’re sticking to an eating protocol that you have to be a victim of…

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Bonkers Banana-cado Bread

Bananas and avocadoes are two foods always stocked in my fruit bowl. I honestly don’t know how I could live…

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Cumin Scrambled Eggs and Greens

For many of us breakfast is the most looked forward to meal of the day, but it’s especially significant in the Ayurvedic philosophy because…

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Gluten Free Nut Loaf

Makes 1 loaf 150 g (51/2 oz/11/2 cups) almond meal  30 g (1 oz/1/4 cup) walnuts, coarsely chopped  1/4 teaspoon…

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Fluffy Omelette

One of our members Lea Wilding shared this wonderful way to make fluffy omelettes which is a big hit with…

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Quinoa Porridge

Serves 2 1 cup quinoa  1/2 tsp sea salt  1 tsp cinnamon  8 drops stevia liquid concentrate  1 TBS coconut…

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