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Simple Oven-Roasted Vegetables

For this easy-peasy dish, select enough mixed vegetables to serve four hungry people. Choose from the freshest seasonal vegies you…

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Butternut Cookies

These dangerously delicious cookies are a keeper and will elicit a ‘wow’ reaction from all. It’s my dear friend Louise’s snack…

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No Bean Hummus

I adore hummus… seriously adore it.  My preferred vessel is a scoopable cracker or crudité to ensure maximum consumption per…

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Chilled Mexican Avocado Soup

Mexico is one of my favourite travel destinations. I spent some time in gorgeous Puerto Vallarta a few years ago…

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Baba Ganoush

Eggplants are a funny vegetable, a bit like coriander, I think you either love them or hate them. For me,…

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Brainy Salmon Pate

  I heart salmon… In fact you could say I’m a salmon addict. Trawl through the latest research and you’ll…

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Cheesy Spinach Quiche

I have a soft spot for eggs.  Quality eggs are an affordable compact package of nutrition, full of high-quality proteins,…

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Spirulina and Sesame Balls

I’m spirulina besotted ATM. Totally in love with an earthy green nutritious and immune boosting micro salt water plant. So…

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