The Stock Market

It’s raining today, not heavily but the kind of rain where cascading droplets trickle slowly down the unshuttered window panes…

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Put a Spring in Your Step

Warmer days have finally arrived, and fields of beautiful flowers are in bloom.  Although they look delightful and picture perfect,…

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Slow Cooked Greek Lamb

For a taste of the Mediterranean there’s nothing more special than succulent Slow Cooked Greek Lamb, all sweet and tender and melt…

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Oh My Gosh I Love Saag

This morning I was craving comfort food, after a few days of being under the grips of a hard drive…

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My Brand New BFF

Caramelised Onion & Rosemary Frittata Frittatas are a fantastic food option for any time of the year or week or…

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Lee’s Jam Jar Dressing

My favourite spring salad dressing is the perfect accompaniment to any kind of healthy salad or mixed leaves; in fact…

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Welcome to Supercharged Food

Are you looking to spring clean your diet with a nutritious eating plan? Supercharged food is an altruistic website to…

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