Tamari Nibble Mix

Looking for a supercharged pick me up? If you’re tired of reaching into your handbag and finding the same old…

Read more

Green Breakfast Bowl

If you’re feeling creative in the kitchen, I hope you’ll enjoy my hearty breakfast bowl, a breakfast of champions, suitable…

Read more

Two delicious smoothie recipes

Today I’m introducing a couple of my favourite smoothie recipes to brighten up your breakfast.  I created them especially for…

Read more

Happy Heal Your Gut Lovers

  image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving  from…

Read more

Gut Healing Salmon Chowder

 photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

Read more
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers:

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.