Lavender Tea with Almond Milk

There’s nothing more delectable than a lavender tea. With its delicate floral scent, this tea creates the perfect moment to…

Read more

Two Simple Breakfast Bowls

Hello autumn! In an effort to coax me and my cozy high socks out of bed on cooler April mornings…

Read more

My Three Favourite Happy Foods

Have you ever noticed how what you eat affects how you feel?  Research suggests that good food can really put…

Read more

Spinach and Carrot Muffins

I love these muffins because not only do they taste delicious, they use the natural sweetness of carrots paired with…

Read more

Cranberry and Walnut Granola

Nick off tooth challenging granola.  If you’re tired of grinding your teeth on over-baked, processed, ready-made granola then you’ll welcome…

Read more

Chia Coconut Pikelets

 Photo by Pamela Mackertich I’d love to share a wholesome and delicious recipe out of my Supercharged Food for Kids…

Read more

Quinoa Pancakes

Here’s a wonderful healthy breakfast or lunch idea that will give you a serve of complete protein and keep your…

Read more

Chai Chia Breakfast Pudding

Are you ready to spice up mornings with a new breakfast option?  This one’s from my latest book Eat Clean Green…

Read more

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.