Golden Gut Mango Cheesecake

Does anyone else have a love affair with cheesecake? It combines two of my favourite things – cheese and cake….

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Golden Gut Granola Clusters

Are you looking for an excuse to skip breakfast? This is not it. In fact, this recipe will make you…

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Supercharged Savoury Mince

When I started living a healthier lifestyle, I wanted to find quick staple meals that were easy enough to swap-out…

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Smashed Avo on Golden Gut Loaf

I know what you’re probably thinking… how hard is it to dump some avocado on toast? I, too, never thought…

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Bohemian Baked Vegetable Bowl

If you’re a keen foodie who’s always riding with the food trends, there’s no doubt you’ve already jumped on the…

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Anti-inflammatory spring pea soup

Inflammation. What does the word even mean? We’ve all heard the term inflammation before – whether it’s a stiff joint,…

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Fuelling

When it comes to looking after your gut, one of the most important lessons in gut health is learning how…

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