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Tuna Tikka Curry

Curries are the ultimate treasure chest of medicinal spices. I tend to view them as a healing experience rather than…

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Anti-Inflammatory Toddy 

Today I’m sharing with you my favourite drug-free weapon of choice for combatting inflammation. It’s a golden hued suit of…

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Heal Your Gut Book

I’m excited to share my brand new print book with you, on my very favourite topic, the gut!  Gut problems…

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Tamari Nibble Mix

Looking for a supercharged pick me up? If you’re tired of reaching into your handbag and finding the same old…

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Happy Heal Your Gut Lovers

  image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving  from…

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Jolly Good Butter Chicken

By the time you read this I will be gone. No forwarding address and no fixed abode for three whole…

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