Spicy Meat Balls

I’m drawn to Italian meatballs and I’m not talking about the guys from Jersey Shore…. On serving these “just like…

Read more

No Bean Hummus

I adore hummus… seriously adore it.  My preferred vessel is a scoopable cracker or crudité to ensure maximum consumption per…

Read more

Chilled Mexican Avocado Soup

Mexico is one of my favourite travel destinations. I spent some time in gorgeous Puerto Vallarta a few years ago…

Read more

Quinoa and Vegetable Curry

Don’t you just love a meal that you can sit down to with the complete assurance that what you’re eating…

Read more

Baba Ganoush

Eggplants are a funny vegetable, a bit like coriander, I think you either love them or hate them. For me,…

Read more

Galloping Goulash Hungarian Style

A simple meat and veg dish should never bring back childhood memories of monotonous, dull weeknight dinners!  The slow cooked…

Read more

Brainy Salmon Pate

  I heart salmon… In fact you could say I’m a salmon addict. Trawl through the latest research and you’ll…

Read more

Cheesy Spinach Quiche

I have a soft spot for eggs.  Quality eggs are an affordable compact package of nutrition, full of high-quality proteins,…

Read more

Spirulina and Sesame Balls

I’m spirulina besotted ATM. Totally in love with an earthy green nutritious and immune boosting micro salt water plant. So…

Read more
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers:

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.