Goodbye Gas and Bloating

All the gassy ladies, All the gassy ladies, All the gassy ladies, Now put your hands up! Have you ever…

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Hello Vera Smoothie

It’s honesty time. Who’s tired of holding in gas, experiencing unpredictable diarrhoea, painful constipation, belly bloating or all of the…

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Gut Health 101

The gut is one of the most important components of the body. We interact with it daily and are constantly…

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Golden Gut Mango Cheesecake

Does anyone else have a love affair with cheesecake? It combines two of my favourite things – cheese and cake….

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