Today I’m going to introduce you to gelatin-rich liquid gold. Heralded as a staple in cultures across the globe, bone…
If you’re looking at striking a balance with your digestive health, this is a must have tea variation that I…
I’m excited to share my brand new print book with you, on my very favourite topic, the gut! Gut problems…
There are many new promising studies emerging about how good health begins in the gut. Imagine this….fast forward to the…
illustration by Valero Doval Feeling sluggish, experiencing weight gain, food just not sitting right? Burp! You know that things have…
image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving from…
image via pinterest Most of us are familiar with inflammation on the surface of our bodies which involves local redness,…
photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…
image via pinterest Want to set sail with me and find a healthier you? Imagine feeling the wind in your…
Hello everyone, Yesterday marked a week on the program for me so I wanted to share my day on a…
I’m so excited to let you know about the launch of my brand new Four Week Heal Your Gut program….
My grandma who is just about to turn 103 is as sharp as a tack and can still sniff out…