The 20/20 Diet Cookbook

Nutritionist Lola Berry’s gorgeous cookbook is based on her own personal weight loss journey having lost 20 kilograms in 20…

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Hungry for Change

A few years ago I was at a major turning point in my life and hungry for change.  I was…

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Accidentally Overweight

Written by Dr Libby Weaver this book is full of interesting connections between your body systems and weight loss.  It…

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Nourishing Traditions

Written by Sally Fallon, it’s more than just a cook book, it’s a wealth of information about the principles of…

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Vegie Smugglers

A great book for parents wanting to encourage children to eat more vegetables.  There are 68 tasty and practical recipes,…

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The Body Ecology Diet

The Body Ecology Diet was written by nutritionist Donna Gates to help people to restore and maintain the ‘inner ecology’…

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Tucked In

This gorgeous book by Meredith Gaston is the perfect gift for the bedbound or world-weary, and will uplift, soothe and…

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