Seasons are one of lifeās most beautiful designs. I love that as the earth turns and seasons change, there is…
In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…
Want to improve your mood? Ā Did you know that food may be a significant piece of the puzzle? Ā The…
Whoever said that veggies are boring and time consuming deserves a rap across the pork knuckles! Iām in total awe…
Step away from the take out menus here comes my Raw Pad Thai recipe. Ā I love a seriously good Pad…
Serves 2 5 vine ripened Roma tomatoes, dicedĀ 1 sweet onion, dicedĀ 1 red pepper, dicedĀ 1 yellow pepper, dicedĀ …
Serves 4 Ā 1 cup celery, slicedĀ 2 granny smith or red apples sliced Ā½ cup walnuts 8 lettuce cups (Cos…
Serves 2 300g French beans 500g leeksĀ Tapenade Dressing: 75g pitted black olivesĀ 1 garlic clove 2 anchovy fillets 1…
Serves 4 2 eggs boiled and cooled 2 cups English spinach salad Leaves 200g steamed crispy green beans 2 vine…
1 cup oven roasted chicken roughly torn 1 cup spinach leaves 1/2 cup yellow pepper diced Ā½ cup sea salt…
Serves 2 Ā 1 can of large tuna in spring water 1 red onion, sliced 2 Roma tomatoes slicedĀ 1 cucumber…
Makes 4 to 6 servings 1 cup Quinoa cooked 1/2 tsp. of sea salt 1 cup water I red onion…