Why on earth should I eat sardines? Now before you turn your nose up on these commonly rejected tinned swimmers,…
For many people, seafood is a restaurant food. Few people know how to prepare it at home, hands up if…
In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…
When investing into quality food; organic and free of chemicals, it can unfortunately be quite a hit on the family…
Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The…
photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…
Photo by The Whimsical Wife Say goodbye to soggy bread. Sometimes it’s good to have a break from sandwiches and…
Like humans, different foods can become better versions of themselves by association. Certain ingredients are taken up to another level…
Step away from the take out menus here comes my Raw Pad Thai recipe. I love a seriously good Pad…
2 lamb fillets organic 1/2 tsp. fennel seeds 1 inch piece ginger grated 1 bay leaf 1 inch cinnamon stick…
240g flaked fish 1/2 cup celery finely chopped 1/2 cup brown onion chopped finely 2 garlic cloves minced 1 egg,…
Serves 2 2 tablespoon coconut Oil 1 garlic bulb, peeled and crushed 1 knob ginger crushed 2 cups spinach 1…