Never ever think that just because you’re sticking to an eating protocol that you have to be a victim of…
The world is a sweeter place with ice cream in it. I must admit I find it very hard to…
Need a break from your regular granola? Why not try my Layered Berry and Rhubarb Breakfast Pudding? The rhubarb/berry mix can be…
Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The…
Crumbles would have to be one of the most simple and comforting desserts on my list for entertaining friends. I…
As I type this rain drops are attacking my window. Soon I’ll be walking my dog in the squelchy, slushy…
4 yellow zucchini squash, steamed and pureed 4 cups filtered water 2 egg yolks 1 Tbsp. agar powder 2 Tbsp….
1 stick unsalted butter 1 tsp. stevia powder 1 TBS mock cream (recipes below) 4 TBS natural almond nut butter 1/2…
150 g (51/2 oz./1 cup) coconut flour 1/4 teaspoon gluten-free baking powder 11/2 teaspoons stevia powder, plus extra to dust…
1 1/2 cups pecan halves chopped 1 tsp. stevia powder 2 tbsp. of nut butter, softened 1 sachet unflavored gelatin…
1/2 cup coconut flour 4 eggs ¼ cup grape seed oil or butter 2 TBS lime juice Zest of 2…
4 organic eggs ¼ cup coconut milk 2 TBS coconut oil 1/2 cup boiled filtered water 1 tsp. gelatin ½…