Easter Bliss Balls

Are you getting ready to hop into Easter? I have the perfect sweet treat for you this Easter. Some healthy and…

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Apple Pancakes Y’all

The humble apple is one of my greatly adored kitchen staples and today I’m sharing an apple recipe from my…

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Spicy Lamb Koftas

In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…

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Free-Spirited Nachos

Now that the New Year is in full swing, you’ve probably already firmly set your customary resolutions.  Perhaps you’d like…

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Feeding Fussy Eaters

Photo by The Whimsical Wife This blog post goes out to all of the parents or caregivers of picky eaters,…

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Mini Salmon Frittatas

 Ingredients: 60g goats or cheddar cheese 2 spring onions, finely chopped 4 eggs whisked 1/2 cup lightly steamed broccoli florets…

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Rocking Fried Rice

Ingredients: 1 TBS coconut oil 2 rashers bacon, finely diced 2 shallots, finely diced 1/3 cup peas, fresh or frozen…

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