Sunday Morning Green Pikelets

Is a Sunday morning really a Sunday morning without pikelets? When I reminisce about some of my favourite Sunday mornings,…

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No More Muffin Top Muffins

As much as the health world idolizes the beauty of eating poached eggs and greens for breakfast – sometimes we…

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Bonkers Banana-cado Bread

Bananas and avocadoes are two foods always stocked in my fruit bowl. I honestly don’t know how I could live…

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Cumin Scrambled Eggs and Greens

For many of us breakfast is the most looked forward to meal of the day, but it’s especially significant in the Ayurvedic philosophy because…

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Gluten Free Pita Pockets

Photo by The Whimsical Wife Say goodbye to soggy bread.  Sometimes it’s good to have a break from sandwiches and…

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Chia Coconut Pikelets

 Photo by Pamela Mackertich I’d love to share a wholesome and delicious recipe out of my Supercharged Food for Kids…

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Yoghurt Berry Crunch Pot

Ingredients: 1 cup yoghurt 1 cup quinoa (rinsed in a sieve and strained well) 1/3 cup sunflower seeds 1/2 tsp….

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Mini Salmon Frittatas

 Ingredients: 60g goats or cheddar cheese 2 spring onions, finely chopped 4 eggs whisked 1/2 cup lightly steamed broccoli florets…

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