Eat Right for your Shape

I’m so excited to share the happy news that my sixth cookbook in the Supercharged Food series, Eat Right for…

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Meet our Happy Campers

If you’re dealing with digestive issues, feeling fatigued, or simply just don’t feel yourself at the moment, then this could…

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Heal Your Gut Book

I’m excited to share my brand new print book with you, on my very favourite topic, the gut!  Gut problems…

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Happy Heal Your Gut Lovers

  image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving  from…

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Selfies, Shelfies and Still Lifes

Every now and then bloggers get slammed for the disproportionate amount of foodie pictures they carpet bomb across the webosphere. …

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Raspberry- Studded Pumpkin Pie

Hey congratulations on surviving the Christmas frenzy with only a few leftovers still lazily lying around in the fridge. At…

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Soaking Nuts & Seeds

Soaking nuts and seeds has enormous benefits for your health. For many people, eating raw nuts and seeds can bother…

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Dehydrating Food

About Food Dehydration There are a number of ways to preserve food naturally and food dehydration is one of the…

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