Supercharged Savoury Mince

When I started living a healthier lifestyle, I wanted to find quick staple meals that were easy enough to swap-out…

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Savoury Smashed Root Vegetables

Just a quick question… Would you choose a ketogenic diet over a lovely bowl of root vegetable mash? 🍠  I know…

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Smashed Avo on Golden Gut Loaf

I know what you’re probably thinking
 how hard is it to dump some avocado on toast? I, too, never thought…

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FREE eBook + Coconut Yo-Gut

As you may already know, I’m a raving fan of my Love Your Gut Powder. Among many of it’s benefits,…

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