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Maca and Tahini Latte

I was fiddling around in the kitchen the other day and came up with a new drink that I believe…

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Strawberry Teacakes

It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many…

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Gut Healing Pancakes

Hello pancake fans. Need some motivation to get out of bed in the morning?  Today I’m sharing my favourite pancake…

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Bircher Muesli Bowl +Video

  A sweet little video about a breakfast you can make the night before. I’m using rolled oats, the standard bircher…

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Pistachio Truffles

Are you craving something sweet and nourishing just because? It’s time to satisfy your tastebuds with my delicious Pistachio Truffles….

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Three Ways with Turmeric

There are numerous spices and herbs in the world and one of my favourites, turmeric, certainly holds the title crown…

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Register for Heal Your Gut

The next round of my four week Heal Your Gut program starts on Monday 8th August, 2016. You still have…

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Cucumber Sailing Boats

Getting little ones to eat their veggies can be a little tricky; especially through the toddler years. Sometimes it can…

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