image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving from…
image via pinterest Most of us are familiar with inflammation on the surface of our bodies which involves local redness,…
photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…
Kale is a four letter word that’s been copping alot of flak in the media lately. The guardian calls it…
Oh Boy, have I got a pin-worthy, insta-ready veg for you. It’s that time of the month where I’m offering…
Today I’m sharing a “tray gourmet” platter perfect for a relaxing weekend get together or event. It’s simple to create…
Flavour of the month I’ve been zig-zagging the country for the past couple of months giving talks about my latest…
Feeling puffy? And I’m not talking about Puff Daddy, Diddy, Sean Coombs, P.Diddy. If a notorious B.I.G tummy is ruining…
Now that the New Year is in full swing, you’ve probably already firmly set your customary resolutions. Perhaps you’d like…
It is easy being green… and you don’t need to wear horsetail braids, love kale or do yoga to be a vegetarian….
It’s that time of the year again in Australia. When spring comes around, everybody seems to be “going on a…
As many of you are probably already aware, I’m all about gut health. One of the most important steps in…