There’s nothing more delectable than a lavender tea. With its delicate floral scent, this tea creates the perfect moment to…
Hello autumn! In an effort to coax me and my cozy high socks out of bed on cooler April mornings…
There are countless gurus in the wellness sphere these days, look around and you’ll find one on every web corner…
People often ask me what my favourite recipe is from my new book Eat Yourself Beautiful and although I love…
There’s no time like the present to be your best self. My new book will show you how to build…
Have you ever noticed how what you eat affects how you feel? Research suggests that good food can really put…
I love these muffins because not only do they taste delicious, they use the natural sweetness of carrots paired with…
Nick off tooth challenging granola. If you’re tired of grinding your teeth on over-baked, processed, ready-made granola then you’ll welcome…
Photo by Pamela Mackertich I’d love to share a wholesome and delicious recipe out of my Supercharged Food for Kids…
Here’s a wonderful healthy breakfast or lunch idea that will give you a serve of complete protein and keep your…
Are you ready to spice up mornings with a new breakfast option? This one’s from my latest book Eat Clean Green…
As I type this rain drops are attacking my window. Soon I’ll be walking my dog in the squelchy, slushy…