Salted Caramel Slice

Today I’m supercharging a classic cake stall favourite straight outta the 80’s.  Back in the day when fashions and seasons were mixed;…

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Calming Brown Rice Nori

Calm your vata with this delicious recipe from Eat Right for Your Shape. If vata is your dominant dosha, this…

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Tuna Tikka Curry

Curries are the ultimate treasure chest of medicinal spices. I tend to view them as a healing experience rather than…

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Fragrant Fish Stew

Seafood is something that we all need to eat more of, but can be a terribly off putting experience if…

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Chai Creme Brûlée

I can’t imagine a more comforting way to end the day than tucking into a gorgeously sweet crème brûlée. Sitting…

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Eat Right for Your Shape Video

I’ve put together a little video for you, it’s just me, no filters, no makeup, no spicy effects or souped-up editing….

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Two delicious smoothie recipes

Today I’m introducing a couple of my favourite smoothie recipes to brighten up your breakfast.  I created them especially for…

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