
Study “Mastering Digestion & Nutrition” at The Joyful Belly School of Ayurveda
This week I’m excited to announce a new course that combines two of my favourite things, gut health and Ayurveda….
This week I’m excited to announce a new course that combines two of my favourite things, gut health and Ayurveda….
In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…
When investing into quality food; organic and free of chemicals, it can unfortunately be quite a hit on the family…
Whoever said that veggies are boring and time consuming deserves a rap across the pork knuckles! I’m in total awe…
For many of us breakfast is the most looked forward to meal of the day, but it’s especially significant in the Ayurvedic philosophy because…
Calm your vata with this delicious recipe from Eat Right for Your Shape. If vata is your dominant dosha, this…
Curries are the ultimate treasure chest of medicinal spices. I tend to view them as a healing experience rather than…
Seafood is something that we all need to eat more of, but can be a terribly off putting experience if…
I can’t imagine a more comforting way to end the day than tucking into a gorgeously sweet crème brûlée. Sitting…
Love is in the air. Everywhere I look around… Need a little something for Valentines Day? Why not try my…
If you’re not familiar with the bite-sized Bhaji, it’s a well-loved street food in India that’s typically spicy. It’s similar to…
I’ve put together a little video for you, it’s just me, no filters, no makeup, no spicy effects or souped-up editing….