If your New Year’s Resolutions look a little something like this:
- Transition to a more plant-based lifestyle.
- Cut down on the extra COVID kilos.
- Hydrate properly.
- Eat more fruit and vegetables.
- Become a glowing health god/goddess.
- Become a sustainability-loving extraordinaire.
Start with one easy step. Choosing one small habit to stick to will be far more effective (not to mention – maintainable!) in the long run than trying to do everything at once.
What simple step can you do today that will make you feel healthier tomorrow?
For 2021, I’ve decided to up my juice game. I'm turning over a new leaf, literally!
Well, while I’m certainly no stranger to a vegetable or two, it’s not always easy to get in your serving of vegetables every single day (I know, I know, I’m a health blogger, but I’m a human first!). Juicing is the perfect way to up your nutrient intake, get in all the green veggies and even shed a few extra kilos.
Some of my favourite juice combinations include:
- Beetroot + carrot + lemon + ginger
- Carrot + apple + ginger
- Fennel + cucumber + lemon + apple + celery + ginger
To help you get started, let me introduce you to NutriBullet’s two juicers, the NutriBullet Juicer and Juicer pro.
The NutriBullet Juicer Pro delivers smooth, delicious juice from your favourite fruit and vegetables. Easy to assemble and even easier to clean, this 1000-Watt motor juicer has dishwasher-safe components (parents everywhere, rejoice!).
The NutriBullet Juicer Pro comes with a 60ml and 120ml sectioned freezer tray and two to-go glass bottles so you and a buddy can juice on the go.
If you’re looking for a juicer that will do all the hard work for you, the Nutribullet Juicer is your new main man/woman.
With a wide three-inch feed chute, you can throw all your fruit and vegetables in, and your juice will be ready before you have a chance to scroll through your newsfeed.
With dishwasher-safe parts, an 800-Watt motor and a three-speed turn dial, you can get the most out of your fruit and vegetables.
Did you know you can use juice pulp to add fibre to your home-made muffins, veggie patties or even your dips? Both juicers separate the juice from the skin and pulp so you can use it later.
Simply, get an empty container and put the extra pulp into the fridge or freezer for future use. Your future self will thank you, and so will the environment.
Check out the NutriBullet Juicer and Juicer Pro now.
If you're looking for a juice recipe to get you going, this is my favourite Supercharged Green Juice – I’m having it daily!
Supercharged Green Juice
Makes 800 mls (Serves 2)
- 1 lemon
- 2 large cucumbers
- 1 fennel bulb
- 1 knob ginger
- 3 green apples
Juice all ingredients on high.
I’d love to know – what’s your favourite thing to juice?
PS: if you want to hop aboard the juicer train now, why not send this to a friend as an ~accident~, so they know what’s on your holiday wish list? It’s just so sneaky!