Instagram200    

Chia Pods

Written by Lee on . Posted in Food & Drinks, Reviews

imgresBy looking at it you wouldn’t realise that the tiny chia seed is a wondrous superfood that packs a nutritious punch!  It's the highest plant based source of Omega-3, dietary fibre, antioxidants and a complete protein containing all eight amino acids - understandably why chia means ‘strength’ in Mayan.  

I use chia seeds in a number of my recipes and when mixed with water (or any liquid), they become gelatinous and take on the flavour of the liquid.

Dairy free and vegan, and ranging in flavours from blueberry to coffee bean, Chia Pods are sure to curb that afternoon sweet craving. You can read more about them here.

Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Instagram

  • You are the cinnamon on my turmeric chai  Thehellip
  • Fresh off the stovetop Im giving the green light tohellip
  • New Vegan Caesar Salad recipe on the blog Whether yourehellip
  • Happy thanksgiving American friends Wish I was there to celebratehellip
  • aturday clean couch  dirty chai  Ayurvedic style superchargedfoodhellip
  • Wonderful weekend speaking and yoga teaching goldendooraustralia thanks for havinghellip

Tweets

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers:

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.