Tomato Sauce

  • 1 kg fresh tomatoes, de-skinned and chopped (7 large toms)
  • 3 TBS tomato paste
  • 6 drops liquid stevia (optional)
  • 2 garlic cloves, crushed
  • 1TBS freshly chopped basil and parsley
  • 1 red pepper chopped very finely
  • 2 TBS virgin olive oil
  • 1 brown onion, chopped
  • Sea salt to taste & fresh ground pepper

Place onion in heavy deep fry pan with garlic and red pepper and olive oil and cook on medium until translucentNow add the tomatoes, tomato paste, stevia and sea salt to the pan
Bring to the boil then cover and simmer for 20 minutes until thick or if you prefer thinner let cool and strain through a sieve
Stir in the fresh herbs and enjoy

2 Responses to “Tomato Sauce”

  1. michelle says:

    How long can the tomato sauce be kept in the fridge?

Leave a Reply

Your email address will not be published.

Instagram

  • When life gives you lemongrass make Lemongrass Chicken with grilled
  • A gift for my gut! Super excited as Ive received
  • Yippee its time to bring out your inner hippie with
  • Nix the Snix Who needs snickers bars when you can
  • Hop on it! Supercharged Egg Hoppers with Peanut Sauce are
  • Hey guys! I have a favour to ask If you
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers:

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.