How to Soak and Dry Nuts and Seeds
Written By Lee On May 27, 2012
Soaking and drying nuts beings enzymes back to life, makes digestion alot easier and introduces more vitamins into your body!
Take two cups of nuts or seeds
Rinse them with warm water
Place in a bowl and cover with filtered warm water
Add 1 TBS sea salt
Leave on kitchen bench over night
In the morning drain and rinse the nuts and seeds well
Dry them in the oven on a low temp of 50 degrees Celsius for 2 hours or four hours if you want a very crunchy result
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