I have a new FREEBIE for you. Microbiome Magazine has just landed. Get ready to explore your “inner” universe with…
If you’re going on a big jet plane soon and want to be well-prepared, you’ve got to be willing to…
Has gut health gut you curious? Perhaps I can help with that? Today, we’re going to talk all about postbiotics,…
Has a post-COVID belly got you down? If you’re experiencing lingering digestive issues after having Covid-19 you’re not alone. Post-covid…
I’m going back to the future. I love blogging and sharing my food adventures with you. And you sharing right…
Now that she’s back in the atmosphere With drops of Jupiter in her hair, hey, hey… Speaking of drops of…
Are you feeling stressed or anxious? You are not alone. In fact, you are in the majority. Today I’d love to…
One of the first steps to good gut health is to learn as much as you can about your unique…
I’d love to introduce you to the smoothie I’ve been having on the regular for the last few weeks. It…
As more people are staying at home in light of the novel coronavirus it’s probably a good time to get…
Do worms make you squirm? Are tapeworms a sticky subject? Pinterest-ed in Pin Worms? If you’ve been going down the…
Are you feeling the resistance against starch? With the rise of the Ketogenic diet comes the decline of fibres essential…