fbpx

Lentil Potty Pies

Photo by Kate Duncan Photography Please don’t be put off by the lavatorial name, these Lentil Potty Pies are comfort…

Read more

Figuring out food cravings

Infographic alert! When you think about your body and how it converses with you, do you pay attention? Or is…

Read more

My Top Ten Sit-Down Family Meals

Nowadays, after school sport, play dates, working overtime, activities, and a range of other scheduling conflicts mean family meal times…

Read more

Tamari Nibble Mix

Looking for a supercharged pick me up? If you’re tired of reaching into your handbag and finding the same old…

Read more

Green Breakfast Bowl

If you’re feeling creative in the kitchen, I hope you’ll enjoy my hearty breakfast bowl, a breakfast of champions, suitable…

Read more

Two delicious smoothie recipes

Today I’m introducing a couple of my favourite smoothie recipes to brighten up your breakfast.  I created them especially for…

Read more

Happy Heal Your Gut Lovers

  image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving  from…

Read more
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers:

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.