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Healthy Christmas Gift Guide

Can you smell the festive pine scent of mistletoe in the air?  Christmas festivities are not far away and when…

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Turmeric Tummy Gummies

Happy Thanksgiving  😀  This recipe is for especially for my American friends. It’s time to throw away those elasticated pants…

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Supercharged Poke Bowl

Acai bowls and Buddha bowls step aside! There’s a new nourishing bowl popping up in trendy cafes, instagram feeds and…

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Supercharged Sweet Potato Toast

Gluten free foodies rejoice! There’s a new trend dominating the foodie world; Be prepared to replace your bland, lacklustre, mundane breakfast…

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Maca and Tahini Latte

I was fiddling around in the kitchen the other day and came up with a new drink that I believe…

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Spicy Lamb Koftas

In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…

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Strawberry Teacakes

It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many…

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Two Ayurvedic Breakfast Bowls

Today I’m introducing to you, two of my favourite Ayurvedic inspired breakfasts. Mornings are our greatest opportunity to flood our…

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