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Gut Healing Salmon Chowder

 photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

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Easter Lunch Menu

Why throw get-togethers at Christmas and birthday milestones only, when every day is cause for celebration?  The upcoming Easter holiday…

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Celery, Leek and Thyme Soup

I’m back. Apologies for my lack of recipe posts lately. I’ve been working on bringing my Heal Your Gut eBook…

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Selfies, Shelfies and Still Lifes

Every now and then bloggers get slammed for the disproportionate amount of foodie pictures they carpet bomb across the webosphere. …

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Winter Chicken Casserole

I’m akin to the withered bone structure of winter and how the simplicity gives you longer quiet stretches to savour…

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