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Home-Made Baked Beans

Beanz Meanz Health… Beans are no longer consigned for those on a budget or a dorm room favourite for many…

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Raw Almond Croquettes

When I fall in love with something I eat it repeatedly.  Take these delicious almond croquettes for example, even the…

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Trail Mix

(Makes 2 cups) Ingredients ¼ cup almonds ¼ cup walnuts ¼ cup cashews ¼ cup pepitas ¼ cup coconut flakes…

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Banana Bread

When fruit cravings happen, berries and bananas are a good choice as they are rich in vitamins.  Banana’s wonderfully sweet,…

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Gluten Free Nut Loaf

With its light, fluffy texture, cinnamon kick and unadorned ingredients, this loaf will give you all the energy you need…

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Lemony Herb Crackers Video

  Lemony Herb Crackers Tired of triangular biscuit bits wedged in your favourite dip? I want to introduce you to…

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Supercharged Granola

Sometimes I go to sleep at night dreaming of breakfast.  The most important meal of the day should never be…

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Almond and Berry Smoothie

Year round I’m nuts about almonds, they not only taste great but are loaded with nutritional value including high levels…

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Sugar Free Easter Delights

Easter is just around the corner and one of the best opportunities to indulge in yummy mouth-watering chocolaty treats. So…

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