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Rocking Fried Rice

Written by lee on . Posted in Healthy Meals, Lunch Box Ideas

Rocking Fried RiceIngredients:
  • 1 TBS coconut oil
  • 2 rashers bacon, finely diced
  • 2 shallots, finely diced
  • 1/3 cup peas, fresh or frozen
  • 1/3 cup green beans chopped into 2 cm slices
  • 1 carrot finely diced
  • 5 cups of cooked brown rice
  • (approx. 2 cups uncooked rice)
  • 2 TBS wheat-free tamari
  • 2 eggs, lightly beaten

 

Method

Heat oil in frying pan until sizzling

Add bacon, shallots, peas, beans, and carrot and stir until lightly cooked.

Add rice. Cook for about 5 minutes, stirring only once a minute

Add tamari, and continue to stir for two minutes

Move ingredients over to one side pour in egg and let cook for 30 seconds

With fork, scramble and then combine through rest of rice

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