Gut Healing Salmon Chowder

 photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

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The Whole Boodies Review

I wake up to the soothing scent of mint blowing through the wind. I look out my window to see…

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Love Heart Chocolates

Ciao Bellas!   Love is in the air… and so is the aroma of freshly made chocolate.  There’s no better…

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Mint Choc Chip Smoothie

Here I show you how to make the tasty and healthy Mint Choc Chip Smoothie from my brand new book…

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Free-Spirited Nachos

Now that the New Year is in full swing, you’ve probably already firmly set your customary resolutions.  Perhaps you’d like…

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A Festive Feast for Christmas

Move over activated almonds and bliss balls, this year I’m letting you in on some of my highly classified festive…

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