Food Matters Live

What are you doing this weekend? Want to come and join us? We’re bringing the Food Matters Live Tour to…

Read more

Fragrant Fish Stew

Seafood is something that we all need to eat more of, but can be a terribly off putting experience if…

Read more

Chai Creme Brûlée

I can’t imagine a more comforting way to end the day than tucking into a gorgeously sweet crème brûlée. Sitting…

Read more

Eat Right for Your Shape Video

I’ve put together a little video for you, it’s just me, no filters, no makeup, no spicy effects or souped-up editing….

Read more

Eat Right for your Shape

I’m so excited to share the happy news that my sixth cookbook in the Supercharged Food series, Eat Right for…

Read more

Deconstructed Nachos

From a dinner party appetiser, movie night snack or a sports game highlight, nachos are always a winner. 
These messy,…

Read more

Slippery Elm Porridge

Today I want to share with you a comforting, gut-healing recipe that was my staple when I was healing my…

Read more

White Fish Soup with Saffron

Bring on the convenience of a one-pot meal that just simmers on the stove-top, ready to be enjoyed to it’s…

Read more

Come and Meet Our Experts

There are so many ways to improve the health of your gut, from hypnotherapy, to meditation, naturally with food, or…

Read more

Meet our Happy Campers

If you’re dealing with digestive issues, feeling fatigued, or simply just don’t feel yourself at the moment, then this could…

Read more

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.