Gut Healing Pancakes

Hello pancake fans. Need some motivation to get out of bed in the morning?  Today I’m sharing my favourite pancake…

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Register for Heal Your Gut

The next round of my four week Heal Your Gut program starts on Monday 8th August, 2016. You still have…

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Is Fructose Affecting You?

‘An apple a day keeps the doctor away’ is often referred to when it comes to diet and health. But…

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Slippery Elm Porridge

Today I want to share with you a comforting, gut-healing recipe that was my staple when I was healing my…

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White Fish Soup with Saffron

Bring on the convenience of a one-pot meal that just simmers on the stove-top, ready to be enjoyed to it’s…

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