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Slippery Elm Porridge

Today I want to share with you a comforting, gut-healing recipe that was my staple when I was healing my…

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White Fish Soup with Saffron

Bring on the convenience of a one-pot meal that just simmers on the stove-top, ready to be enjoyed to it’s…

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Come and Meet Our Experts

There are so many ways to improve the health of your gut, from hypnotherapy, to meditation, naturally with food, or…

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Meet our Happy Campers

If you’re dealing with digestive issues, feeling fatigued, or simply just don’t feel yourself at the moment, then this could…

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Supercharged Lamb Bone Broth

Today I’m going to introduce you to gelatin-rich liquid gold. Heralded as a staple in cultures across the globe, bone…

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Anti-Inflammatory Toddy 

Today I’m sharing with you my favourite drug-free weapon of choice for combatting inflammation. It’s a golden hued suit of…

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Heal Your Gut Book

I’m excited to share my brand new print book with you, on my very favourite topic, the gut!  Gut problems…

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