gut health – Page 9 – Supercharged Food

How Gut Bacteria Affects the Brain and Body

Written By leeholmes On June 12, 2015

[subscribe2] Don’t you just love a good infographic? This one shows the mounting research that suggests the bacteria living in…

Written By leeholmes On April 10, 2015

photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

Written By leeholmes On January 16, 2015

Feeling puffy? And I’m not talking about Puff Daddy, Diddy, Sean Coombs, P.Diddy. If a notorious B.I.G tummy is ruining…

Written By leeholmes On September 6, 2014

If the words internal spring clean have you anticipating a week of ingesting bottles of cayenne pepper, lemon and maple syrup…